There is no better time to take care of yourself! Kick off your new you in 2022!

8 Weeks Challenge. 

4 Phases, including muscle hypertrophy and weight loss exercises like: Aerobic, Anerobic, Resistance Training, Dumbbells, Kettlebells, Barbells exercises and many more dynamic workouts.

Perks include: before and after photos and Tanita Scale body composition.

Earn points by participating in the group exercise classes.