Early Childhood Education community of practice members are hosting a "Teaching from the Heart" movement and mindfulness event. The community of practice intends on hosting a local Zumba and dance instructor (Jocelyn Ramos) to lead the group in movement and mindfulness strategies that support reflective and sustainable teaching practices. Students will have the opportunity to learn self-care strategies that support social emotional development to employ inside and outside the classroom to destress, reconnect and tap into intention. Wellness (Single Stop) and literacy resources offered by MDC will be showcased. School of education advisors will also be invited to inform community members about the SOE program pathways. Students will not be charged for this event. Students who are currently enrolled, and community members interested in pursuing a career in Education will be invited to event.